MS. COLELLA'S ELA CLASS
Mindfulness Bumper Sticker
Target: I can define mindfulness.
Directions: Using the information from the Mindfulness Web Quest (portaportal.com---mindfulness), create a bumper sticker that shows your understanding of what mindfulness means. Create a clever phrase or slogan and add a picture if that help to show your understanding of the word.
Here is the T-Chart that we came up with in class to help you get started:
What Mindfulness is: What Mindfulness is not:
-paying attention -not paying attention
-non-judgemental awareness -judging what you see
-being in the present moment -being in the past or future
-focusing on one thing -distracted, not focusing on one thing
-seeing clearly -not seeing clearly
-breaking old behaviors and habits -falling into old behaviors and habits
Sequences 2 and 3---THURSDAY, SEPTEMBER 28
Sequence 1 and 5---FRIDAY, SEPTEMBER 29
Below is an example of a bumper sticker:
Have fun and be creative!!!